Weigh In record (no journal entry) for 27 April 2021
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202.8 lb
Lost so far: 17.6 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2021:
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1247 kcal
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Fat: 47.45g | Prot: 52.04g | Carb: 161.38g.
Breakfast: Chavroux Mini Portion, Baguette, Banane, Envia Lait Demi-Écrémé. Lunch: Sojasun Dessert Chocolat Blanc Coco, Pâtes (Cuites), Truite Cuite au Four ou Grillée, Poireaux. Dinner: Kinder Chocobon, Ferrero Ferrero Rocher, Chavroux Mini Portion, Vinaigrette, Baguette, Salade Verte, Tomates. more...
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losing 0.7 lb a week
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