Weigh In record (no journal entry) for 11 January 2014
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199.7 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2014:
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707 kcal
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Fat: 33.73g | Prot: 62.77g | Carb: 37.27g.
Lunch: Garlic, Onions, Chicken Liver, Fried Egg. Snacks/Other: Mango. more...
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terencej's weight history
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