Weigh In record (no journal entry) for 27 April 2021
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137.1 lb
Lost so far: 17.2 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2021:
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441 kcal
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Fat: 32.65g | Prot: 24.77g | Carb: 11.82g.
Breakfast: Kapary, Parówka, Czarne Oliwki, Jajko na Miękko, Kaufland Pomidor Cherry. Dinner: Jajko na Twardo, Zupa Botwinka. more...
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losing 1.5 lb a week
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Taka Sobie ☺️'s weight history
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