Weigh In record (no journal entry) for 11 January 2014
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111.8 lb
Lost so far: 35.9 lb.
Still to go: 7.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 January 2014:
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567 kcal
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Fat: 17.64g | Prot: 30.89g | Carb: 73.73g.
Breakfast: Nutella Nutella, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Clémentines, Kellogg's Spécial K Nature, Rians La Faisselle 0%. Lunch: Célébration Célébrations, Ferrero Ferrero Rocher, Régime Dukan Tagliatelle de Konjac aux Épinards, Florette Laitue Iceberg, Poivrons Verts, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Fjord Krone Norma Saumon Fumé Atlantique, Elle & Vire Carré Frais 0%, Pain Blanc. Snacks/Other: Weight Watchers Finesse au Fromage Blanc sur Fruits. more...
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losing 3.1 lb a week
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