aan4aryde's Journal, 05 February 2011

Weigh In record (no journal entry) for 05 February 2011
268.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 February 2011:
1512 kcal Fat: 38.68g | Prot: 62.74g | Carb: 248.21g.   Breakfast: LIGHT AND FIT YOGURT, FROZEN FRUIT, NATURES OWN WHEAT ROUNDS, APPLE BUTTER, CREAMER. Lunch: LEAN POCKET. Dinner: Ranch Salad Dressing (Fat Free), Cheddar Cheese, turkey ham, salad, Double Chocolate Muffins with Chocolate Chips. Snacks/Other: COFFEE, HOSTESS 100 CAL, CHEX MIX TREAT. more...
3446 kcal Activities & Exercise: Sitting - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes. more...

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