Weigh In record (no journal entry) for 24 April 2021
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172.9 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2021:
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1789 kcal
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Fat: 57.28g | Prot: 208.37g | Carb: 118.72g.
Breakfast: Brócoli, Coliflor, SuKarne Arrachera Marinada Ligera de Res. Lunch: Svetia Stevia, Café, Smucker's Mermelada de Frambuesa sin Azúcar , PB2 Crema de Cacahuate en Polvo, Bimbo Pan Cero Cero, San Rafael Pechuga de Pavo Balance, Huevo. Dinner: Limón, Atún en Agua (Enlatado), Pepino (con Cáscara). Snacks/Other: Bimbo Pan Cero Cero, Chilaquiles, Nature's Best Isopure Zero Carb, PB2 Peanut Powder With Cocoa. more...
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gaining 2.0 lb a week
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