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Dias dificeis...retomar a dieta nao esta a ser facil que eu tenha força para continuar nesta nova luta 🙏🙏🙏
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203.7 lb
Lost so far: 0 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2021:
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1378 kcal
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Fat: 52.47g | Prot: 82.40g | Carb: 144.97g.
Breakfast: Papo Seco, Café Instantâneo (em Pó), Papo Seco, Continente Queijo Fresco sem Lactose. Lunch: Cenouras, Sal, Alface, Vinagre, Azeite Extra-Virgem, Rolo de Carne, Banana. Dinner: Abacaxi, Continente Creme de Soja, Peito de Frango no Forno, Grelhado ou Assado, Vinagre, Alface, Sal, Auchan Cenoura Ralada, Azeite Extra-Virgem, Arroz Basmati (Cozido). Snacks/Other: Pingo Doce Bolacha Maria. more...
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2704 kcal
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Activities & Exercise:
Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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alexandracosta@'s weight history
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