Weigh In record (no journal entry) for 26 April 2021
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170.2 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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2315 kcal
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Fat: 58.24g | Prot: 138.81g | Carb: 298.62g.
Lunch: CREA Uovo di Gallina, Intero, Esselunga Olio di Semi di Girasole, Pigro Ragù di Maiale , Iris Linguine, Semola Integrale di Grano Duro, Grana Padano Grana Padano. Dinner: Smart Piselli Surgelati, Del Campo Hamburger, Smart Riso Basmati, Coop Pecorino Romano, Alce Nero Olio Extra Vergine di Oliva Biologico. Snacks/Other: Esselunga Bio Confettura Extra Fragole, Land Pathos Yogurt Colato Greco Bianco 0%. more...
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gaining 15.4 lb a week
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