roberto_DIESEL's Journal, 26 April 2021

Weigh In record (no journal entry) for 26 April 2021
221.8 lb Lost so far: 70.8 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2021:
2907 kcal Fat: 90.85g | Prot: 140.48g | Carb: 345.39g.   Breakfast: HealthyCo Crunchy Peanut Butter, Fin Carrè Cioccolato Fondente 74%, Latteria Latte Free From Lattosio, Crownfield Fiocchi d'avena, Milbona Skyr Vaniglia, Cannella. Lunch: Vino Rosso da Tavola, Pane Integrale, Kania Dressing Erbette, Pomodori, Lidl Hamburger di Bovino. Dinner: Pane Integrale, Pascoli Italiani Grana Padano DOP Grattugiato, Tre Mulini Risotto con Funghi. Snacks/Other: Milbona High Protein Raspberry Pomegranate. more...
4435 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 6.2 lb a week



     
 

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