Weigh In record (no journal entry) for 26 April 2021
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169.5 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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1854 kcal
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Fat: 68.61g | Prot: 83.46g | Carb: 225.48g.
Breakfast: Noci, Nocciole, Zucchero di Canna, Caffè Espresso, Conad Fette Biscottate Integrali, Conad Marmellata di Mandarini, Milbona Soia Drink Naturale. Lunch: Pomodori, Prosciutto Crudo, Coop Rolle a Base di Carne di Tacchino, Brioche Salata. Dinner: Vivo Meglio Gallette di Mais, Bennet Lattuga Iceberg, Le Specialità di Beppe Bastoncini di Merluzzo . Snacks/Other: Mela. more...
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steady weight
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