Weigh In record (no journal entry) for 26 April 2021
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171.1 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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1931 kcal
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Fat: 60.91g | Prot: 135.96g | Carb: 211.34g.
Breakfast: Fage Yogurt Greco Total 0% con Miele, Nescafe Cortado. Lunch: Arance, Pere, Pane Comune, Carne di Petto di Tacchino (Cotto, Arrosto). Dinner: Philadelphia Philadelphia Light, Pasta al Pesto. Snacks/Other: Novi Fondentenero 72%, Caffè Zuccherato, Prugna Essiccata. more...
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steady weight
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Fededoppia's weight history
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