Weigh In record (no journal entry) for 26 April 2021
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145.5 lb
Lost so far: 2.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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1590 kcal
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Fat: 76.51g | Prot: 95.64g | Carb: 130.76g.
Breakfast: Kiwi, Danone Yaourt Nature, Jus de Citron, Café, Oeuf Dur. Lunch: Café, Oeuf Dur, Carrefour Gratin de Choux Fleurs, Aile de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée) . Dinner: Café, Auchan Jambon Cru, Melon, Lasagne à la Viande, Soupe de Légumes. Snacks/Other: Pomme, Elephant Infusion Fruits Rouges. more...
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gaining 0.3 lb a week
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