Weigh In record (no journal entry) for 26 April 2021
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89.7 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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1548 kcal
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Fat: 45.04g | Prot: 46.57g | Carb: 238.68g.
Breakfast: Mela, Conad Latte Parzialmente Scremato, Zucchero, Conad Corn Flakes Classici. Lunch: Grana Padano Grana Padano Dop, Conad Pasta , Carapelli Olio Extravergine d'oliva. Dinner: Pane Bianco, Coop Carote Julienne, Conad Ricotta, Olio Extra Vergine di Oliva. Snacks/Other: Doria Doriano, Saiwa Oro Ciok, Conad Latte Parzialmente Scremato, Zucchero, Mela. more...
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gaining 4.6 lb a week
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