Weigh In record (no journal entry) for 26 April 2021
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224.4 lb
Lost so far: 29.1 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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1088 kcal
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Fat: 48.83g | Prot: 48.76g | Carb: 111.76g.
Breakfast: Lidl Käsebrötchen, Ja! Delikatess Mini-Salami. Dinner: 澳洲青苹果. more...
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gaining 3.1 lb a week
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zczyc's weight history
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