Bieke.D's Journal, 26 April 2021

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Weigh In record (no journal entry) for 26 April 2021

162.9 lb Lost so far: 11.2 lb. Still to go: 21.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 April 2021:

268 kcal

Fat: 2.32g | Prot: 24.60g | Carb: 37.00g. Breakfast: Milsani Magere Yoghurt met Vruchten, Koffie met Melk en Suiker, Dieet Pro Banaantje. Snacks/Other: Mijne Kellogg's met Vruchten. more...

1800 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.1 lb a week

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Bieke.D's Journal, 26 April 2021

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