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I've really let go of my program. Time to buckle up!Today I'm determined to record my calorie intake and do something that involves activity :)
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214.2 lb
Lost so far: 8.8 lb.
Still to go: 24.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 February 2011:
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1389 kcal
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Fat: 48.82g | Prot: 71.71g | Carb: 168.00g.
Breakfast: Cheese Heads 100% Natural String Cheese, espresso, Activia Vanilla Yogurt. Lunch: Diet Coke, Edamame, Crispy Potstickers (4), Brown Rice, Mandarin Kung Pao Chicken. Snacks/Other: Cheese Heads Original String Cheese, Monster Energy, Clif Bar - Chocolate Chip. more...
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2469 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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