Weigh In record (no journal entry) for 25 April 2021
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172.8 lb
Lost so far: 27.8 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2021:
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1057 kcal
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Fat: 43.30g | Prot: 68.70g | Carb: 95.40g.
Lunch: Datte, Chebakia, Danone Yaourt Nature Sucré, Sardines à l'Huile (en Conserve), Huile d'Olive, Haricots Verts, Cuisse de Poulet (Peau Pas Mangée). Dinner: Cuisse de Poulet (Peau Pas Mangée), Carrefour Pois Chiches. more...
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losing 3.1 lb a week
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