Weigh In record (no journal entry) for 25 April 2021
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170.2 lb
Lost so far: 7.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2021:
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672 kcal
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Fat: 35.78g | Prot: 24.19g | Carb: 70.58g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Bananas , Dannon Light & Fit Greek Chocolate on Top Vanilla. Dinner: Roasted Salted Cashew Nuts. more...
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losing 4.9 lb a week
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wendyjoperry's weight history
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