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Gebrek aan maag/darm-vulling na de vast. Zal zich nog wel rechttrekken komende dagen
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127.6 lb
Lost so far: 20.9 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2021:
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2881 kcal
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Fat: 106.01g | Prot: 158.49g | Carb: 294.05g.
Lunch: Bio+ Olijfolie, AH Ei, Lidl Fijn Volkorenbrood. Dinner: Grand'Italia Fusilli Integrali (Volkoren), Kania Kippenbouillon, Perfekt Partysticks Zoetzuur, AH Cherrytomaten, Plus Runder Hamburger. Snacks/Other: Plus Blauwe Bessen Vriesvers, AH Banaan, Argeta Kip Spread, Melkan Gouda Kaas Jong 48+, Fjord Volkoren Rogge Cracker, AH Banaan, Melkan Magere Franse Kwark, Kruidvat Pure Whey. more...
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losing 12.3 lb a week
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