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Ok der Vollmond naht. Alles andere hätte mich auch gewundert 😉
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111.8 lb
Lost so far: 24.9 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2021:
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712 kcal
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Fat: 18.80g | Prot: 61.38g | Carb: 80.95g.
Breakfast: K Klassik Drink mit Vanillegeschmack, Premier Protein 100% Whey Protein Vanille. Lunch: Kohlsuppe. Dinner: Erdbeeren, Thomy Delikatess-Senf Mittelscharf, Äpfel, Best Moments Roastbeef, KetoUp Lower Carb Bärlauchbrot. Snacks/Other: Wasser, Lord Nelson Brennesseltee, Tee, Tee, Lord Nelson Brennesseltee, Coca-Cola Coca-Cola Zero (Flasche), Wasser, Wasser. more...
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gaining 9.3 lb a week
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