Weigh In record (no journal entry) for 25 April 2021
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132.1 lb
Lost so far: 16.3 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2021:
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1722 kcal
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Fat: 86.88g | Prot: 96.51g | Carb: 138.40g.
Breakfast: Сахар, Кофе Латте, Омлет с Сыром. Lunch: ВкусВилл Сэндвич-Ролл с Горбушей Горячего Копчения, Calve Майонезный Соус Лёгкий , ВкусВилл Хинкали. Dinner: Кефир 1%, ВкусВилл Десерт Наполеон. more...
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gaining 4.6 lb a week
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