Weigh In record (no journal entry) for 25 April 2021
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224.0 lb
Lost so far: 29.5 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2021:
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2235 kcal
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Fat: 155.99g | Prot: 153.28g | Carb: 55.06g.
Lunch: Arla Buko Frühlings-Zwiebeln, Landvogt Frische Eier aus Bodenhaltung, Purland Hackfleisch Zubereitung, Kaufland Rinder-Hackfleisch. Dinner: 7Days Bake Rolls. more...
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losing 6.2 lb a week
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zczyc's weight history
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