Weigh In record (no journal entry) for 25 April 2021
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152.8 lb
Lost so far: 34.6 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2021:
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1279 kcal
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Fat: 89.79g | Prot: 41.40g | Carb: 80.12g.
Breakfast: Замороженная Вишня, Здоровое Меню Молоко Рисовое, Кофе, Овсяная Каша на Молоке. Lunch: Купаты, Epica Йогурт Натуральный, Огурец (с Кожурой). Dinner: Огурец (с Кожурой). more...
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losing 4.6 lb a week
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