jmansene's Journal, 09 January 2014

167.0 lb Lost so far: 19.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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121 kcal

Fat: 0.00g | Prot: 1.00g | Carb: 31.00g.   Lunch: Giant Food Bananas (Large). more...

2824 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 13 hours, Walking (exercise) - 3.5/mph - 1 hour, Conditioning exercise (health club) - 1 hour, Weight Training (moderate) - 1 hour. more...