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Day 22 - Chloeting Challenge (rest day)
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87.3 lb
Lost so far: 20.7 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2021:
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578 kcal
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Fat: 30.08g | Prot: 24.24g | Carb: 54.37g.
Breakfast: Nasi Pecel. Dinner: Cap Cay Kuah, Bakwan, Salmon Masak. more...
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losing 4.6 lb a week
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