Weigh In record (no journal entry) for 24 April 2021
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181.0 lb
Lost so far: 46.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2021:
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760 kcal
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Fat: 1284.38g | Prot: 1264.50g | Carb: 113.28g.
Breakfast: Canaã Goma de Tapioca, Ovo. Lunch: Pullman Pão de Forma, Fugini Goiabada, Alface, Tomates, Abóbora Cabotia, Feijoada. Dinner: Ovo, Marilan Bolacha Cream Cracker. more...
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losing 13.9 lb a week
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