Weigh In record (no journal entry) for 24 April 2021
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127.6 lb
Lost so far: 0.9 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2021:
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1603 kcal
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Fat: 53.91g | Prot: 79.62g | Carb: 189.22g.
Breakfast: Tam Yağlı Sade Yoğurt, Wasa Delikatess. Lunch: Pınar Hindi Göğüs Füme. Dinner: Penguen Süt Mısır, Mercimek Çorbası, Marul, Tadım Gün Kurusu Kayısı, Wasa Delikatess, Superfresh Mısır, Ekici Tel Peyniri, Mozzarella Peyniri, Peyman Bahçeden Siyah Kuru Üzüm, Siyah Zeytin, Yeşil Zeytin. Snacks/Other: Sütaş Süzme Peynir, Wasa Delikatess. more...
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1623 kcal
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Activities & Exercise:
Exercise Machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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finfinito's weight history
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