Weigh In record (no journal entry) for 24 April 2021
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224.9 lb
Lost so far: 28.7 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2021:
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2092 kcal
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Fat: 180.40g | Prot: 110.46g | Carb: 7.85g.
Lunch: Arla Buko Frühlings-Zwiebeln, Landvogt Frische Eier aus Bodenhaltung, Purland Hackfleisch Zubereitung. more...
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losing 9.3 lb a week
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zczyc's weight history
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