Weigh In record (no journal entry) for 24 April 2021
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135.8 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2021:
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497 kcal
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Fat: 10.26g | Prot: 55.31g | Carb: 46.12g.
Breakfast: Carrefour Jambon Cuit -25% de Sel. Lunch: Carrefour Fromage Blanc 0%, Kikkoman Sauce Soja Sucrée, Blanc de Poulet. Dinner: Pomme, Blanc de Poulet. Snacks/Other: Carrefour Fromage Blanc 0%. more...
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losing 10.8 lb a week
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