Weigh In record (no journal entry) for 24 April 2021
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119.5 lb
Lost so far: 70.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2021:
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1678 kcal
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Fat: 37.81g | Prot: 74.88g | Carb: 255.17g.
Breakfast: Appel, Kaneel, Body & Fit Pea Protein Isolate, Quaker Havermout (40g). Lunch: AH Pikante Hummus, AH Hummus Pikant, Lidl Meergranen Brood. Dinner: Valle Del Sole Gele Split Erwten, AH Biologisch Tuinerwten Vriesvers, AH Tomatenblokjes, AH Rode Uien, Patak's Madras, AH Basic Basmati Rijst, Knoflook, Bloemkool. more...
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gaining 2.1 lb a week
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