Camptom's Journal, 24 April 2021

Weigh In record (no journal entry) for 24 April 2021
237.9 lb Lost so far: 17.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2021:
2438 kcal Fat: 84.01g | Prot: 84.44g | Carb: 226.60g.   Breakfast: Bergader Almzeit Extra Würzig, Milbona Tilsiter Pikant, Grafschafter Unsere Besten, Gekochtes Ei, Hochwald Kaffeeglück 7,5% Fett, Butter. Lunch: Henglein Semmelknödel Böhmische Art, Meyer Menü Rheinischer Sauerbraten . Snacks/Other: Toffifee Toffifee, Freixenet Sekt, J. D. Gross Mousse au Chocolat Schoko-Trüffel, Beck's Bier (500ml). more...
losing 9.3 lb a week

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