Weigh In record (no journal entry) for 24 April 2021
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140.4 lb
Lost so far: 13.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2021:
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1924 kcal
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Fat: 97.32g | Prot: 197.32g | Carb: 51.63g.
Breakfast: Пискаревский Молоко 2,5%, Mlekara Sabac Сербская Брынза, Аладушкин Хлеб Пшеничный Честный Состав, Банан. Lunch: Курица Гриль, Курица Гриль. Dinner: Bombbar Протеиновое Печенье Шоколад, Fit Active Горячий Шоколад. more...
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losing 1.5 lb a week
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Марта 82's weight history
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