Weigh In record (no journal entry) for 23 April 2021
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215.4 lb
Lost so far: 32.6 lb.
Still to go: 61.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2021:
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264 kcal
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Fat: 1.08g | Prot: 17.72g | Carb: 47.42g.
Lunch: Feijão Preto Cozido. more...
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gaining 3.7 lb a week
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Lisi Moreira's weight history
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