Weigh In record (no journal entry) for 23 April 2021
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115.7 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2021:
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995 kcal
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Fat: 22.44g | Prot: 38.56g | Carb: 171.16g.
Breakfast: BC Mermelada Frutilla, CasanCrem CasanCrem Light, Fargo Pan Salvado Doble, CasanCrem CasanCrem Light, Pomelo, Fargo Pan Salvado Doble, Jugo de Naranja Recién Exprimido. Lunch: Queso Mozzarella, Bimbo Pan Arabe. Dinner: Calabaza Cocinada, Barraza Queso Mozzarella, Cagnoli Jamon Cocido. Snacks/Other: Banana, Peras. more...
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1720 kcal
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Activities & Exercise:
Housework - 4 hours, Resting - 7 hours, Sitting - 5 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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monica037's weight history
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