nicosmommy's Journal, 23 April 2021

Weigh In record (no journal entry) for 23 April 2021
332.4 lb Lost so far: 0 lb.    Still to go: 182.4 lb.    Diet followed 100%.

Diet Calendar Entry for 23 April 2021:
1984 kcal Fat: 65.53g | Prot: 126.04g | Carb: 224.04g.   Breakfast: El Mexicano Queso Fresco, Cabbage, Kirkland Signature Bacon Low Sodium, Egg, Premier Nutrition Premier Protein Cafe Latte, Coffee. Lunch: Cruz Burrito Size Flour Tortillas, Hannaford Pinto Beans, Pork with Chili and Tomatoes (Mixture) (Puerco Con Chile). Dinner: Archer Farms Vegetable Stir Fried Rice, Tyson Foods Chicken Breast Fillets. Snacks/Other: Coffee with Cream and Sugar, Kroger Cinnamon Graham Crackers. more...
gaining 3.6 lb a week

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