Weigh In record (no journal entry) for 23 April 2021
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127.2 lb
Lost so far: 13.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2021:
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1601 kcal
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Fat: 75.85g | Prot: 46.92g | Carb: 151.21g.
Lunch: Yoplait Perle de Lait Coco, Huile d'Olive, Manchego, Pomme de Terre, Oeuf, Carrefour Trio de Crudités. Dinner: Huile d'Olive, Florette Mâche, Dia Oignons Frits, Fleury Michon Pastrami de Bœuf au Poivre, Kraft Philadelphia Light Nature, Épi d'or Muffins Complets, Seeberger Pistaches Vertes Décortiquées , 1664 Bière (500ml). Snacks/Other: Mr. Min Rice Crackers, Ikea Giflar, LU Granola Extra Fin. more...
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gaining 0.4 lb a week
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