Weigh In record (no journal entry) for 23 April 2021
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125.2 lb
Lost so far: 12.3 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2021:
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970 kcal
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Fat: 68.97g | Prot: 46.43g | Carb: 41.77g.
Breakfast: Слайсы, Алтай Сыр Зеленодольский . Lunch: Алтай Сыр Зеленодольский , Экомилк Масло Сливочное 82,5%, Вологодское Яйцо. Dinner: Рафаэлло Конфета, Совок Тушенка Говядина, Перловка Отварная. Snacks/Other: Rosso Миндаль . more...
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losing 4.6 lb a week
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Olga 97's weight history
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