Weigh In record (no journal entry) for 21 April 2021
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126.8 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2021:
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1447 kcal
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Fat: 47.72g | Prot: 96.40g | Carb: 233.63g.
Breakfast: Oreo Cookie, Halo Top Sea Salt Caramel Ice Cream, Morrisons Tzatziki, Перекресток Брокколи, АРТА Молоко 1,5%. Dinner: Egg White, Halo Top Sea Salt Caramel Ice Cream, Morrisons Tzatziki, John West Tuna Chunks in Spring Water (65g), Cauliflower. more...
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steady weight
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Aloha Lara's weight history
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