Weigh In record (no journal entry) for 23 April 2021
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91.1 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2021:
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993 kcal
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Fat: 21.77g | Prot: 32.84g | Carb: 170.09g.
Breakfast: Porridge. Lunch: Conad Pasta, Grana Padano Grana Padano Dop, Conad Pesto alla Genovese. more...
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gaining 9.3 lb a week
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