Weigh In record (no journal entry) for 04 February 2011
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269.4 lb
Lost so far: 35.6 lb.
Still to go: 119.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2011:
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380 kcal
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Fat: 3.20g | Prot: 66.60g | Carb: 21.40g.
Breakfast: Protein Powder Orange 50/50 bar (nu-tek). Lunch: Imagine Creamy Sweet Potato. Dinner: V8 Golden Butternut Squash Soup. Snacks/Other: Protein Powder Orange 50/50 bar (nu-tek), Water, Water, Water, Water, Sugar Free Jello. more...
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losing 7.0 lb a week
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Jessica G's weight history
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