monica037's Journal, 22 April 2021

91 61 90
116.8 lb Lost so far: 20.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2021:
752 kcal Fat: 9.79g | Prot: 24.20g | Carb: 147.44g.   Breakfast: Jugo de Naranja Recién Exprimido, BC Mermelada Frutilla, Fargo Pan Salvado Doble, Pomelo, CasanCrem CasanCrem Light. Lunch: Queso Mozzarella, Bimbo Pan Arabe. Dinner: Cagnoli Jamon Cocido, La Serenísima Ricotta Magra. Snacks/Other: Banana, Nesquik Cacao en Polvo, Manzana, Peras. more...
2321 kcal Activities & Exercise: Tennis - 1 hour and 30 minutes, Housework - 4 hours, Resting - 5 hours and 30 minutes, Sitting - 5 hours, Sleeping - 8 hours. more...
gaining 1.5 lb a week

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