Weigh In record (no journal entry) for 22 April 2021
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203.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2021:
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994 kcal
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Fat: 15.24g | Prot: 58.52g | Carb: 52.13g.
Lunch: Tomatoes, Publix Red Delicious Apple (Large), Bumble Bee Premium Albacore Tuna in Water (2.5 oz). Dinner: Kendall Jackson Chardonnay, Green String Beans, Stop & Shop 90% Lean Ground Beef. more...
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gaining 1.8 lb a week
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