Weigh In record (no journal entry) for 22 April 2021
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134.0 lb
Lost so far: 24.3 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2021:
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1154 kcal
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Fat: 37.76g | Prot: 50.64g | Carb: 161.74g.
Breakfast: Svetia Stevia, Café, HEB Blueberries, Uva, HEB Blackberries, La Huerta Fresas Congeladas, Piña, Plátano, Frambuesas Congeladas, Papaya, Yoplait Yoghurt Natural. Lunch: Pierna de Pollo, Tortillas de Maíz, Aguacate, Frijoles Negros. Dinner: Tortillas de Maíz, Bafar Mortadela, Nutrioli Aceite de Soya, Huevo (Entero). more...
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gaining 1.0 lb a week
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