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levi15
Journal
04 Feb 11
levi15's Journal, 04 February 2011
levi15's Profile
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Weigh In record (no journal entry) for 04 February 2011
165.8 lb
Lost so far:
2.2 lb
.
Still to go:
20.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 February 2011:
715 kcal
Fat: 38.50g | Prot: 52.50g | Carb: 21.00g.
Breakfast:
supreme protein.
Lunch:
red lobster side ceasar salad w/o croutons, red lobster broccoli, red lobster fried flounder.
more...
2148 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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