Weigh In record (no journal entry) for 22 April 2021
|
164.7 lb
Lost so far: 3.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2021:
|
1607 kcal
|
Fat: 88.50g | Prot: 63.59g | Carb: 149.19g.
Breakfast: Koffie, Halfvolle Melk. Lunch: Groentensoep, Colruyt Everyday Surimisticks, Citroensap, Mayonaise. Dinner: Knorr Soep Tomaat Groenten met Balletjes, Olijfolie, Boter, Roerei. Snacks/Other: Alvalle Gazpacho, Aardbeien, Koffie, Halfvolle Melk, Vegetarische Groentensoep (Bereid met Water). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fateje's weight history
|