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Fairy91
Journal
08 Jan 14
Fairy91's Journal, 08 January 2014
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Weigh In record (no journal entry) for 08 January 2014
189.6 lb
Lost so far:
0 lb
.
Still to go:
39.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 January 2014:
2010 kcal
Fat: 85.93g | Prot: 44.42g | Carb: 262.52g.
Breakfast:
Mohnkuchen.
Lunch:
Schokomuffin, Haferflockenkeks.
Dinner:
Milka Alpenmilch, Dr. Oetker Bistro Baguette Salami, Sonniger Orangensaft.
more...
2691 kcal
Activities & Exercise:
Sitting - 8 hours, Housework - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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