Weigh In record (no journal entry) for 22 April 2021
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165.3 lb
Lost so far: 19.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2021:
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796 kcal
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Fat: 29.13g | Prot: 67.85g | Carb: 64.12g.
Breakfast: Herbalife Растительный Напиток Алоэ, Сахар, Кофе, Сметана, Алтайская Буренка Творог 2%. Lunch: Огурец (с Кожурой), Печеночные Оладьи, Плов с Курицей. more...
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losing 6.2 lb a week
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valeriya.korolev's weight history
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