Weigh In record (no journal entry) for 15 April 2021
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188.4 lb
Lost so far: 0 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2021:
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2216 kcal
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Fat: 37.63g | Prot: 59.66g | Carb: 419.02g.
Breakfast: Marinos Chocolate Italian Ice, Honeymaid Graham Crackers. Lunch: Sensible Portions Garden Veggie Straws - Sea Salt, Salad Dressing, Mixed Salad Greens, Baked or Broiled Shrimp. Dinner: Quaker Chewy Granola Bars - Chocolate Chip, Cream Cheese , English Muffin, Bananas , Seafood Restructured, White Rice. Snacks/Other: Honeymaid Graham Crackers. more...
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gaining 4.2 lb a week
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sherriboseski's weight history
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