sherriboseski's Journal, 18 April 2021

185.8 lb Lost so far: 0 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

---

2404 kcal

Fat: 99.93g | Prot: 53.90g | Carb: 356.64g.   Breakfast: Hershey's Sugar Free Chocolate Syrup, Gatorade Low Calorie G2 Glacier Freeze (Bottle), Oranges , Pears , Fred Meyer Marshmallows, Quaker 100% Whole Grain Oatmeal. Lunch: Hershey's Mint Chocolate Chips, Air Popped Popcorn , Luigi's Real Italian Ice - Cherry, Pistachio Nuts , Salmon. Dinner: ShopRite Chocolate Chips, Toll House Chocolate Chips, Oranges , Bob's Red Mill Unsweetened Shredded Coconut, Lettuce Salad with Assorted Vegetables, Salad Dressing. Snacks/Other: Hershey's Mint Chocolate Chips. more...

3587 kcal

Activities & Exercise: Abdominal (Sit Ups) - 20 minutes, Bicycling (fast) - 15/mph - 1 hour and 40 minutes, Resting - 14 hours, Sleeping - 8 hours. more...