Weigh In record (no journal entry) for 21 April 2021
|
229.3 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 April 2021:
|
1146 kcal
|
Fat: 38.93g | Prot: 43.36g | Carb: 155.68g.
Breakfast: Goose Liver Pate (Smoked, Canned) , Альметте Творожный Сыр Сливочный, White Bread. Lunch: Cooked Salmon, Salsa, White Rice, Raspberries, Spinach, Baby Carrots, Red Delicious Apples. Dinner: Thin Crust Pizza with Meat and Fruit. Snacks/Other: Bounty Шоколадный Батончик, Pepsi Adrenaline Rush. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katrinanatasha's weight history
|